Oh dear I'm finding it hard recently.
Think I've put some weight on but I'm not weighing myself today because it'll just piss me off.
I started a new job on Monday and although I was pretty good during the week, last night I had a kebab and then chocolate ice cream! I kind of felt like I deserved it after my first week, I still have the treating myself with food mindset sadly. I've also been eating slightly more than I should everyday, with big portioned dinners.
Need to get back on it. I'm pre-menstrual (I always seem to be saying this, I'm so sorry!) so I'm bloated and ratty.
I had an M&S 'fuller for longer' salad in the week for lunch and it was gorgeous, so I'm going to make a homemade version to have in the week for lunch at work. I think cutting down on my wheat consumption should help with the bloating. My digestive system hasn't been right for a long time. I get pains after eating and swing from one er, 'loo problem', to the other- if you get my drift!!! Sorry to be gross and overshare, but it's getting me down and effects my weight loss. I also feel nauseous everyday- any ideas what could be up? (def not preggo!)
x