Friday, 21 June 2013

2.5 lbs gone

I was starting to get a little disheartened with my lack of weight loss in over a week, but i'm very pleased to report I've dropped 2.5 lbs this week, which is excellent.

I'm especially pleased as I'd been beating myself up over eating more than my allotted 38 points everyday this week (although taking the excess from my 'weeklies')

SW: 244 lbs (17 stone 6 lbs)
CW: 234.5 lbs (16 stone 10.5 lbs)

Loss to date: 9.5 lbs

Wednesday, 19 June 2013

All is well

All is well here on the diet front. I'll have been doing Weight Watchers 3 weeks on Friday and have lost 7lbs in total as of today. Admittedly almost all of that 7lbs was in the first week and since then it seems to have stalled somewhat. I'm hoping that this is just my body adjusting and being stubborn, and that in a few days I'll have a substantial drop again. From what I can remember when I lost some weight a few years ago, my body did seem to follow this pattern- nothing for weeks then a big drop.

Starting weight: 17st 6lbs
Weight today: 16st 13lbs

38 ProPoints per day

Tuesday, 4 June 2013

Back In The Game?

Yes, you read it right, finally, after more or less a (gulp) 2 year hiatus, I think I may be ready for this again.

I'm prepared and determined for battle (sorry, that is really cheesy!)

I joined Weight Watchers online a week ago, and have since lost 4.5lbs. I feel my mental attitude has shifted- which we all know is what weight loss is actually all about, for most of us anyway.

So determined am I, in fact, that I have just created the scrumiest WW lasagne- all pointed, weighed out and ready to go. That's dedication, something I've always found rather hard to come by!

So, I'm still above 17 stone- 17st 1.5lbs this morning. My first WW goal is 16st 7.8lbs and I'm currently on 39 ProPoints per day.

Let's do this (sorry, again with the cheese!) :)

x

BMI: 35.3
CW: 17st 1.5lbs