I'm feeling a lot more in control than I was a few weeks ago. I haven't been perfect, but I've been mindful of what I'm eating and have lost a few pounds.
For instance, I'm at my parents this week and I've just been offered boiled eggs and toast. I've declined as I've already had branflakes and I know what will happen if I accept. Real butter will be plonked in front of me, along with thick white bread and I'll be unable to exercise any restraint! An orgy of toast will follow and I'll feel sufficiently guilty to mess up the rest of my weekend by stuffing my pie-hole! So, I'm being sensible and avoiding the kitchen for the next hour. I feel very pleased with this very small victory!
