Next I got out the butter and french bread I'd bought, as I know they all love real butter and aren't so keen on margarine. Of course Plumptious can't NOT join in by this point and tells herself 'sod it'.
And so it carried on. Culminating in them leaving at 1pm yesterday (after lunch at disgusting
I have to try stop that kind of behaviour. It is so completely unhelpful. Once I feel that I've 'gone off the rails' I give myself the green light to stuff myself as much as possible. I know it's ridiculous but I don't know how to unlearn it.
All I can do is stop today and hope that my weigh-in on Friday doesn't reflect the gluttonous weekend. Maybe I can be extra good this week and try claw back some of those calories. I'm having a low fat sandwich for lunch and a no-carb chicken salad for dinner. Wish me luck. This losing weight thing isn't easy is it?!